coaching

whispering waters Conscious Coaching promotes growth and development by seeing, encouraging, and harnessing the inherent intelligence present within you. Coaching offers the opportunity to step back, reflect, reimagine, and set new intentions.

coaching - rocks stacked on beach in light closeup

As an ICF, certified professional coach, and certified relationship systems coach, I hold that each person is unique with the wisdom and capacity to evolve and change.  My coaching taps into this immense potential and intelligence through a discovery process that brings you greater awareness of your inner landscape and supports you to intentionally lead and act from this inner presence.

While the reasons you may come into coaching are varied - as are your goals – I firmly believe that personal development and change is most effective when you understand your “inside team” - the multiple parts of you - and learn to bring your whole system - your inside team - into alignment towards your goals by leading from your seat of wisdom.

Coaching is an active process requiring  full engagement as you set your intentions, discover new insights, learn new ways to work with your “inside team” and apply your learning through real world practice to achieve your goals. 

If you do the work….

The results are -- powerful insights, new learning and action, greater resilience and range, more conscious Self leadership and living in alignment with what matters most.

Ready for a conscious shift?

 
water lily in bloom
  • Are you ready for a change and eager to create a new vision for this next chapter of your life?

  • Do you need to change some things to take the next step in your journey?

  • Do you want to better understand your “Why”, your unique purpose,  so that you live in alignment with this? 

  • Are you in a transition and looking for support to navigate this transition with intention, grace and wisdom?

  • Are you in the midst of role changes in your life – parenthood, college graduate, partnering, changing careers, retiring……and could use support crossing a growth edge – from a place of knowing to not knowing?

  • Are you longing to manifest something new in your life?

If so - - - then coaching is the perfect next step.

Let’s talk!