conscious coaching packages

whispering waters Conscious Coaching Packages are designed to bring intention and focus to a specific area of your life that is calling for your attention. Each package offers a gift of time - dedicated time - for you to bring forth something new into your life.

 

Custom Designed Coaching

Custom Designed Coaching begins with two discovery sessions during which we define your coaching goals and agenda and then design a package - number of and length of sessions - that works best for you and your lifestyle.

 

Writing Your Next Chapter

(6 or 12 - 1 ½-hour sessions)

Transition coaching is very powerful. This package offers support at any stage of a life/work transition and can be done individually or as a partnership/pair/couple.  Coaching focuses on creating an intentional transition plan and building in reflection and ritual as you close a life chapter and design the next.

Inside Team

(12 – 1 ½-hour coaching sessions)

Through an initial discovery process, I work with you and your inside team to define your coaching focus, set your goals and commit to the process. Then coaching sessions focus on mapping your inside team, getting to know your different team “members”, understanding how members are supporting or creating barriers for you, and working with your inside leadership – “seat of wisdom” to help parts show up differently and support your change process.

 

Life Purpose Vision Work

(8 - 1 ½-hour coaching sessions)

Through a coaching process of reflection on peak experiences, core values, and your “Why” you will create a Life Purpose Statement to serve as your compass as you consider and make important life decisions and also as your guide to call on when your life feels out of alignment with what’s most important to you.

Wisdom Practices

(12- 45-minute practice sessions)

This package exposes you to different wisdom practices that connect you to the Heart and that cultivate equipoise, compassion, steadfastness, kindness, tolerance, presencing and love. Coaching focuses on supporting you to experiment with a variety of practices (e.g different forms of meditation, gratitude practice), becoming aware of how they impact you, and adopting your own repertoire of wisdom practices to support you in connecting to your Heart and leading from that space inside.

 

Setting Your Partnership Up for Success

(6– 2-hour coaching sessions)

This package is designed to set a solid foundation for any new partnership or to reset a partnership that is going through a transition/change. During the coaching sessions I take you through a series of coaching conversations leading to the creation of an intentional culture for the partnership and designing how you will be together. We will touch on issues that are often only discussed once things have “gone south” in a partnership by front loading important conversations that will set you up for success.

Coaching conversations include:

  • Purpose and intention of the partnership

  • Value alignment

  • Supporting the partnership to flourish

  • Navigating conflict – when things get difficult

  • Roles

  • Working with “growth edges”